Benefit Of Banana

Benefit Of Banana


Banana (Musa paradisiaca, Linn.) Originated from Asia and spread in Spain, Italy, Indonesia, America and other parts of the world.

This plant loves the outdoor area sufficient sunlight, suitable to grow in lowland until height of 1000 meters above sea level.

Basically, this plant is a plant that does not have a true stem. Trunk formed from the development and growth surrounding the midrib midrib long soft shaft. The actual stem weevil found in hidden in the ground

Utilization of this fruit, among others, as follows:

Stomach Cancer

Tunas / child trees shredded and taken as many as four glasses of water, then boiled together with tea to boiling until the parasite lives second glass. 2 times a day drink a glass, morning and afternoon and carried out regularly.

Jaundice

Eat lots of fruits fully ripe banana gold

Large Intestine Bleeding

Tunas grated and squeezed to the capture of two glasses of water is then boiled together with the weevil parasite tea to boiling until there remained a glass. Filtered and drunk two times a day 1 cup.

Family Planning

Pisang Ambon flowers boiled with water until boiling. Drink water two times a day, morning and before bed. Conducted over seven consecutive days after menstruation or childbirth.

Haemorrhoid

Bananas that are still raw grated kluthuk to take water. Then mixed with fennel and a cutting sufficiently pulasari brown sugar and stir until evenly distributed. Filtered and drunk.

Sprue Intestine

Kluthuk skin and raw fruit sliced thin, then finely ground, squeezed up out of the water and diembun-embunkan overnight outside the home. Drink after waking up sleep / early morning.

Uterus Bleeding

Shoots shredded and taken as many as two glasses of water is then boiled together with tea to the boil weevil parasite to live a glass. Filtered and taken one time a day 1 / 2 cups.

Vagina close up and Preventing Hemorrhage

Banana trees are not flowering stones taken beheaded for clean water. Used to wash Vagina after giving birth.

Preventing Bleeding After Childbirth

Shredded tree trunk to take the water. Filtered and drunk two times a day half a glass.

Chickenpox

Grated kluthuk stem weevil to take the water, then mixed with fennel pulosari until evenly distributed. Filtered and drunk.

Ear Swelling

Kustruk baked banana skin and in warm-pressed to take the water was warm. Smeared on the ear swelling.

Throat Swelling

Banana weevil sour grated and squeezed to take water. Used for mouthwash.

Dysentery

Corm kluthuk grated to take water as much as half a glass. Drunk 3 days

Diarrhea (adults)

Bananas quicklime, burnt and eaten

Tonsil

Stem weevil grated and squeezed to take the water, then drink.

Diarrhoea (Babies)

Banana kapok (kepok) sliced raw and fried without oil, eaten by mothers who are breast-feeding a baby.

According to research, this fruit contains content include:

- Vitamins A, B1, C

- Fat

- Minerals (Potassium, chlorine, sodium, magnesium, phosphorus)

- Carbohydrate

- Dextrose

- Water

- Sucrose

- Levulose

- Egg White Substance

- Substance Flour
source : anneahira

Benefit of Hair Fruit / rambutan

Benefit of Hair Fruit / rambutan
Rambutan (Nephelium lappaceum L.) is widely planted as a fruit tree, is sometimes found growing wild. These tropical plants need a humid climate with annual rainfall of at least 2000 mm.

He is a lowland plant, to a height of 300-600 m above sea level. 15-25 m tall tree with many branches it has. Leaves compound pinnate, alternate location, with young leaves of 2-4 pairs.

Child leaf blade rounded oval, length 7.5 to 20 cm, width 3.5 to 8, 5 cm, the tip and base of the sharp, flat edge, pertulangan pinnate, cylindrical stalk, it's green, often dry.

Rambutan flowers are arranged in bunches at the end of twigs, fragrant, small, light green color. Male flowers and female flowers grow separately in a single tree. Round-oval fruit shape, length 4-5 cm, with the crooked thorn stick, limp until stiff. The fruit skin is green, and yellow or red when ripe. Fruit wall thickness.

Seeds elliptical, wrapped in transparent white pulp which can be eaten and contain a lot of water, taste varies from sour to sweet. Woody seed coat thin. This tree is flowering at the end of the dry season and formed fruit during the rainy season, around November to February. There are many types of rambutan, like ropiah, simacan, Sinyonya, lebakbulus, and binjei. Propagated by seed, patches of shoots, or grafted. Parts of plants that can be used is the fruit peel, bark, leaves, seeds, and roots.

Here are examples of the use of rambutan:

Dysentery

Wash the skin of rambutan fruit (10 pieces), cut into pieces as needed. Add three glasses of clean drinking water, then boiled until the water remaining half. After, the cold, strain and drink twice a day, each three-fourths cup.

Fever

Wash skin that has dried rambutan fruit (15 g). Add three cups water, then boil until boiling for 15 minutes. Once cool, strain and drink three times a day, each third section.

Discolor gray hair

Wash rambutan leaf sufficiently, then mashed until smooth. Add a little water while stirring evenly until it becomes dough like mush. Squeeze and strain it with a cloth. Use the collected water to moisten the scalp hair. Do it every day until you see the results.

Diabetes

Gongseng rambutan seeds (five seeds), then ground up into powder. Pour boiling water with one cup hot water. After chilling, drinking water well. Do it 1-2 times a day.

Sprue

Wash the skin of rambutan wood (three knuckles), then boiled in two cups of water until the remaining one glasses. Use to rinse the mouth while warm.

Fruits contain carbohydrates, protein, fat, phosphorus, iron, calcium, and vitamin C. Rind contains tannins and saponins. Seeds contain fat and polyphenols. Leaves contain tannin and saponin. Bark contains tannins, saponins, flavonoida, pectic substances, and iron.
source : anneahira

Benefit of Eggplant (Terong)

Benefit of Eggplant (Terong)
Eggplant or aubergine (Solanum melongena) is a plant belonging to the family Solanaceae and genus Solanum. He is a native plant of India and Sri Lanka, and is associated closely with tomatoes and potatoes. The fruits used as vegetables for cooking. Botanical name Solanum melongena.

Eggplant is a green plant is often grown on an annual basis, to take the fruit. This plant grows to 40-150 cm (16-57 inches) high. The leaves are large, with coarse lobes. The size is 10-20 cm (4-8 inches) long and 50-10 cm (2-4 inches) in width.

The types of wild half larger and grow to as high as 225 cm (7 feet), with leaves that exceed 30 cm (12 inches) and 15 centimeters (6 inches) in length. The crackers are usually prickly. Flower color between white to purple, with a crown which has five lobes. Yellow stamens. Fruit contains flour, with a diameter of less than 3 cm for the wild, and even larger for the type of planting.

In terms of botany, is classed as fruit contains many seeds that give small and soft. Seeds may be eaten but it was bitter because it contains the alkaloid nicotine. This is not surprising because the eggplant is a close relative of tobacco. Eggplant fruit size varies from small to large, depending on cultivation. Fruit has a variety of colors, especially purple, green, and white.

Here are some benefits of eggplant:

Inhibit blood vessel damage

This fruit is known to have benefited as antikejang, anti-cancer, blood vessel disorders and pendepak. Even in Nigeria the plant is used as contraception, especially for men. Nigerian society is also laud this plant because it can reduce the "disease" nervous. This ability has been scientifically proven to guinea pigs fed on raw eggplant juice.

Eggplant fruit contains strychnine, scopolamine, scopoletin, and which can inhibit the attack skoparon convulsions, nervous, or nerve spasms. Thus, these fruits can be used to prevent and treat epileptic seizures and other spastic diseases, as believed in traditional medicine.

In Korea, which has dried eggplant when consumed can also cure lumbago, rheumatism, stiff waist, and other pain. Empirically, this vegetable has been able to cure measles, chicken pox, alcohol dependence, gastritis, and burns.

Eggplant juice can reduce damage to cells with chromosomal aberrations as a sign of cancer. The content of trypsin (protease) inhibitors on the fruit is believed to trigger cancer agent against attacks. The fruit is excellent for reducing cancer risk.

It also can neutralize the damage to the arteries. That way, he can press and deal with atherosclerosis, a disease caused by the disruption of transportation of food substances in the blood and arteries. Disorders that occur due to deposition of fat and cholesterol in the blood vessels. Effects, cardiac work was disrupted. This vital organ will have difficulty pumping blood throughout the body that could endanger life. This blood vessel disorders can be reduced, even overcome by way of eating eggplant.
source :anneahira

Benefit of Tomato

Benefit of Tomato
Tomato (Gycopersicum esculentum Mill.) Originated from tropical America, grown as fruit crops in fields, yards, or found in the wild at an altitude of 1-1600 m above sea level. These plants can not stand the rain, scorching sun, and willed the land is fertile and lush.

Herbaceous plant this year to grow upright or leaning on other plants, height of 0.5 to 2, 5 m, much branched, hairy, and smelled strong. Round stems, thickened at the books, it's green haired rough whitish.

Buni fruit fruit, fleshy, thin skin polished, diverse in form and size, the color yellow or red. Seeds many, compressed, yellow-brown color.

The fruit can be eaten straight, made juice, tomato sauce, cooked, made sambal fried, or made pickles. Shoots or young leaves can disayur. Common fruits available in the market round.

Here are examples of the use of tomatoes:

Sunburn skin

Wash the fresh young leaves, then milled until smooth. And apply on the burned skin.

Weak because of low blood glucose levels

Drinking fresh tomato juice.

Hemorrhoids

Boil some of the ripe fruit in the palm oil for about ten minutes, then filter with a cloth. Once chilled, dab on wasirnya.

Appendicitis, jaundice

Drinking tomato juice, three times a day, each one cup. Fixed consult with your doctor.

High blood pressure, bloodshot eyes

Eat fresh fruit as much as 1-2 fruits in the morning, when the stomach is empty.

Bruising due to collide

Tomato juice plus ginger water, then drink after a cold.

Fever

Wash the ripe fruit (three fruit), then cut into pieces as needed. Lumatkan in a half cup of cooking water and one tablespoon of pure honey. Squeeze and strain, then drink. Do it three times a day. Diabetes mellitus is prohibited adding pure honey to blood glucose levels did not increase.

Pimple

Add 25 ml of alcohol 70% in tomato juice (100 ml), and shake evenly. Use the mixture to rub the face with acne. Do it 2-3 times a day.

Sores, ulcers in the oral cavity

Cut the ripe fruit (two pieces) and cook with fresh fish. After chilling, eating. Do it every day for 1-2 weeks until visible improvement.

Improve appetite

Drinking tomato juice one hour before meals.

Gingivitis, gum bleeding

Wash the ripe fruit, and eating raw. Do it twice a day, for about a month.

Tomato fruit contains the alkaloid solanine (0.007%), saponins, folic acid, malic acid, citric acid, bioflavonoids (including routine), proteins, fats, sugars (glucose, fructose), adenine, trigonelin, kholin, tomatin, minerals (Ca, Mg, P, K, Na, Fe, sulfur, chlorine), vitamins (B1, B2, B6, C, E, lycopene, niacin), and histamine. Routine can strengthen capillary walls.

Chlorine and sulfur is a trace element which detoksikan efficacious. Chlorine naturally stimulate the liver to remove toxins and sulfur protect the liver from cirrhosis of the liver and other liver diseases. Lycopene is the yellow pigment beta-carotene in the fruit. Tomatin efficacious antibiotics. Leaves containing pectin, arbutin, amigdalin, and alkaloids.
source: anneahira

Benefit of Papaya

Benefit of Papaya
Papaya (carica papaya) is a plant that originated from southern Mexico and northern parts of South America, and now widespread and widely planted throughout the tropics for its fruit is taken.

Papaya is the only species in the genus Carica. This name is in the Indonesian language is taken from the Dutch, "papaja", which in turn also took the name Arawak language, "Papaya". In the Java language called "Kates" and in Sundanese "papaw".

Papaya, a trunked plants upright and wet, like a palm tree, white flowers and ripe fruit is reddish yellow, it feels like a melon. Tree height can reach 8 to 10 meters with a strong root. Strands of the leaf resembles a human hand.

If the leaf is folded in half right in the middle, they shall see that the leaves are symmetrical. Cavity within the star-shaped fruit if cross-sectional dipoting fruit. This plant is also cultivated widely in gardens because of its fruit, fresh and nutritious.

Papaya fruit eaten the meat, both when young and ripe. Young fruit meat cooked as vegetables (dioseng-oseng). Ripe fruit eaten fresh meat or as a mixture of fruit cocktail.

This herb is also used leaves as a vegetable and meat tenderizer. Young leaves eaten as a salad (after dilayukan with hot water) or used as wrapping knapsack. By the people of Manado, the interest diurap become common vegetables eaten.

Papaya latex (found in stems, leaves and fruit) contain the enzyme papain, a kind of protease, which can soften the meat and other protein conformational change. Papain has been produced in bulk and become a commercial commodity. The leaves are also nutritious juice used in medicine and traditional medicine to increase appetite.

The content of ripe papaya fruit (100 gr), among others:

- Calories 46 cal

- Vitamin A 365 SI

- Vitamin B1 0.04 mg

- Vitamin C 78 mg

- Calcium 23 mg

- 12.2 grams carbohydrate

- Phosphorus 12 mg

- Iron 1.7 mg

- 0.5 mg protein

- Water 86.7 grams

While the content of Unripe Papaya fruit (100 gr):

- Calories 26 calories.

- Fat 0.1 grams

- 2.1 grams protein

- 4.9 grams of carbohydrate

- Calcium 50 mg

- Phosphorus 16 mg

- Iron 0.4 mg

- Vitamin A 50 SI

- Vitamin B1 0.02 mg

- Vitamin C 19 mg

- Water 92.4 grams

Besides papaya also contain elements of antibiotics, which can be used for the treatment without any side effects. The fruits also contain elements that can make food more perfect digestion, besides having the power that can make the urine acid reacts, which is scientifically known substances and violaksantin caricaksantin.

Papaya also contains various substances, among others:

- Vitamin A 18 250 SI

- Vitamin B1 0.15 mg

- Vitamin C 140 mg

- Calories 79 cal

- 8.0 grams protein

- Fat 2 grams

- 11.9 grams carbohydrate

- Calcium 353 mg

- Phosphorus 63 mg

- Iron 0.8 mg

- Water 75.4 grams

Carposide content on nutritious papaya as a remedy for worms. Besides the leaves, roots and sap also contains substances papayotin, karpain, kautsyuk, karposit and vitamins.
source : asianbrain

Bebefit Of Pineaple

Bebefit Of Pineaple

Pineapple (Ananas comosus (L.) Merr.) Is a type of tropical plant originating from Brazil, Bolivia and Paraguay.

These plants included in the Family Bromeliaceae.  herbaceous (chronic) with 30 or more leaves are long, pointed, arranged in the form roset surrounds a thick stem.

In Indonesia, the pineapples are planted in gardens, yards, and other places that get enough sun at an altitude of 1-1300 m above sea level.

It is the fruits that are always available throughout the year, 50-150 cm tall, there are buds on the creeping stem.

Buni compound fruit fruit, round the long, fleshy, green, yellow color when ripe. Pineapple fruit tastes good, acid to sweet. Small seeds, is often not so. Eat the fruit than in directly, can also be preserved by boiling and were given sugar, made jam, or syrup is made.

Pineapple fruit can also be used to provide sweet and sour flavors, as well as pengempuk meat. The leaves can be made of fibrous yarn or tall. This plant can be propagated by crown, bud stems, leaves or axillary bud.

Pineapple fruit contains vitamins (A and C), calcium, phosphorus, magnesium, iron, sodium, potassium, dextrose, sucrose (sugar cane), and the enzyme bromelain. Bromelain efficacious anti-inflammatory, helps soften the food in the stomach, disrupting the growth of cancer sets, inhibits platelet aggregation and has fibrinolytic activity.

Fiber content may facilitate defecation in patients with constipation (constipation). Calcium oxalate and leaves contain pectic substances.

The nature and properties of a cold nature ripe pineapple, nutritious reduce the release of excessive stomach acid, helps to digest food in the stomach, anti-inflammatory, peluruh urine (diuretic), clean up of dead skin tissue (skin surgical debridement), disrupt the growth of cancer sets, inhibits thrombocyte clumping (aggregation platelets), and has fibrinolytic activity.

Young fruit taste sour, nutritious boost digestive enzymes, anthelmintic, diuretic, menstrual peluruh (emenagog), abortivum, peluruh sputum (mukolitik), and laxatives. Leaf efficacious antipyretic, anthelmintic, laxative, antiinflammatory, and normalize the menstrual cycle.

Here's an example usage of this fruit for treatment:

Wormy

Peel a young pineapple, then wash thoroughly. Next, rinse with water to cook, and then shredded. Squeeze parutannya fixation and filter results, and Drinks in children with worms in small batches.

Sprains, bruises caused by shock

Peel a ripe fruit, cut into pieces, then blended. Drinking water is collected at the same time.

Laryngitis

Peel 2 ripe pineapple fruit, then wash thoroughly. Cut into pieces, then blended or grated. Next, wring it out using a piece of clean cloth. Drinking juice is collected, a day three times, each time a third part.

Inflammation in the skin, dandruff

Take half a ripe fruit. Peel the skin, and scarring. Results parutannya used to rub the scaly and peeling skin, either on the scalp or other parts of the body. Do it once a day, the evening before bed. The next morning just washed. Do it every day.

Lose weight

Peel a pineapple that is not too ripe, then wash thoroughly. Cut into pieces, then blended or grated. Next, wring it out using a piece of clean cloth and water to drink as well as direct juice. Perform 2 times daily

Constipation

Peel 3 ripe fruit that has not, then wash thoroughly. Next, juice or grated, then squeezed. Juice to drink water after a meal, two times a day, each quite half a glass.
source : anneahira

Benefit of Morinda citrifolia

Benefit of Morinda Citrifolia

(Morinda citrifolia, Linn.) Including the coffee-copy type, grows in lowland to land at an altitude of 1500 meters above sea level.

This plant is a native plant from Indonesia, has the rods are not too big with tree height 3-8 m. Compound leaves are opposite, leaves 20-40 cm long and 7-15 cm wide.

The flowers of a hump-shaped flowers tiny and white. Shiny green fruit and fruit shape is elliptical with a variation of buni-trotol trotol. Seeded into small lots and there in the flesh of fruit. In general, noni plant breeding wild in the forests or the periphery-periphery maintained home gardens.

Here are some benefits of this fruit are:

Hypertension

Prepare two ripe fruit on the tree to take its water squeezed out, mixed with 1 tablespoon honey until evenly distributed and screened. Drunk and repeated two days.

Jaundice

2 Noni fruit trees that have been cooked in the water is squeezed to be taken, mixed with a piece of rock candy. Drunk and repeated two days.

Stomach ache

2-3 finely ground leaves, plus salt and pour boiling hot water. After chilling filtered and drunk.

Fever (common colds and infuenza)

A Noni fruit and a rhizome kencur; boiled with 2 cups water to boiling until there remained a glass, then filtered. Drunk two times a day, morning and afternoon.

Cough

Noni fruit and ½ a handheld leaf poo (bujanggut); both the material boiled with 2 cups water to boiling until there remained a glass, then filtered. Drunk two times a day, morning and afternoon.

Eliminate the scales on the feet

Part scaly leg rubbed with ripe mulberry fruit on the tree until flattening, and left for 50-10 minutes, then washed with clean cloth dampened with warm water.

The following content contained in these fruits:

* Substance nutrition: whole noni fruit is a complete nutritious meal. Nutrients the body needs, such as proteins, viamin, and essential minerals, available in sufficient quantities in fruits and leaves. Selenium, a mineral contained in this fruit is a powerful antioxidant. Various types of compounds contained: xeronine, plant sterois, alizarin, lycine, sosium, caprylic acid, arginine, proxeronine, antra quinines, trace elemens, phenylalanine, magnesium, etc..

* Terpenoid. This substance helps in the process of organic synthesis and recovery of body cells.

* Substance bakteri.Zat anti-active substances contained in the noni fruit juice that can kill bacteria that cause infections, such as Pseudomonas aeruginosa, Protens morganii, Staphylococcus aureus, Bacillus subtilis, and Escherichia coli. Anti-bacterial substance that can also control the pathogenic bacteria (lethal).

* Scolopetin. Scolopetin compound element as a highly effective anti-inflammatory and anti-allergic.

* Anti-cancer substances. Anti-cancer substances contained in fruit is more effective against abnormal cells.

* Xeronine and Proxeronine. One of the important alkaloids terdapta in noni are xeronine. This fruit contains very little xeronine, but many contain material of an alias xeronine proxeronine in large numbers. Proxeronine is a type of nucleic acid-colloids such as colloidal other. Xeronine absorbed by the body's cells to activate the proteins that are inactive, set the structure and form of the active cell.
source :asianbrain.com

Benefit Of Mango

Benefit Of Mango

Mango or mango is a species of fruit, nor a tree, belonging to the genus Mangifera, consisting of 35-40 members, and tribal Anacardiaceae. Scientific name is Mangifera indica.

This tree includes the structure of higher plant stem (habitus) including arboreus groups, namely higher plants that have woody stems more than 5 m, can reach high up to 10-40 m.

The name of this fruit is derived from the Malayalam manga. This word Indonesianized a mango, and on the other hand, the word was brought to Europe by the Portuguese and is absorbed into manga (Portuguese), mango (English) and others.

Derived from the Indian border with Burma, and has spread to Southeast Asia since at least 1500 years ago. The fruit is also known in various regional languages, such as pelem or Poh (Jawa.).

Mango mainly grown for its fruit. Fruit is generally eaten cooked in a fresh condition, as a table or a mixture of ice, in the form of slices or blender. Young fruit often dirujak, or sold by the roadside after peeled, split and equipped with hot pepper seasoning salt.

The fruit is also processed as sweets, slices of dried fruit, canned and others. In various regions in Indonesia, the fruit (young or old) who often used as a mixture of sour sauce or fish and meat dishes.

Mango seeds can be used as livestock or poultry feed. Young leaves eaten or used as vegetables. The wood is strong enough, tough and easy to do, but less durable for outdoor use. This timber can also be a good charcoal.

Mango is a source of beta-carotene, potassium, and vitamin C. Beta-carotene is a substance in the body is converted into vitamin A (an essential nutrient for the function of the retina),.

Beta-carotene (and vitaminC) are also classified as antioxidants, compounds that may offer protection against cancer because it can neutralize free radicals. Free radicals are unstable molecules produced by the body's normal chemical processes, solar or cosmic radiation, cigarette smoke and other environmental influences.

The content of vitamin C in fruits worthy enough taken into account. Every 100 grams of ripe fruit can be eaten to supply as much as 41 mg of vitamin C, young fruit even until 65 mg. Means, by consuming 150 grams of ripe mangoes or doll 200 grams (1 / 2 small fruit), the adequacy of vitamin C that is recommended for male and female adult per day (each 60 mg) can be fulfilled.

Vitamin C has a function to maintain and promote health of capillary vessels, healthy teeth and gums, helps absorption of iron and can inhibit the production of natrosamin, a substance triggers cancer, a connective tissue remained normal and helps the healing of wounds.

Potassium are abundant in the mango. Each fruit contained 100 grams of 189 mg potassium. By consuming one fruit type harumanis very small size (at least 250 grams), or other type of medium-size buildings (200-250 g), potassium sufficiency as much as 400 mg per day can be met.

Potassium has the function of increasing regularity of heartbeat, kotraksi activate muscles, and help blood pressure. Adequate consumption of potassium may reduce the effects of sodium in increasing blood pressure, and freely contribute to a reduced risk of a stroke.
source : asianbrain.com

Benefit of Jambu air (water Guava)

Benefit of Jambu air (water Guava)

for beautify the skin and prevent colon cancer.
Jambu air (Eugenia aquea Burm) is a plant in the tribal-jambuan or guava Myrtaceae, derived from the Indo China and Indonesia, spread to Malaysia and the islands in the Pacific.
As long as the plant is still concentrated on the garden for family consumption. The fruits are not just sweet refreshing, but it does have diversity in appearances.

Categorized as one water guava fruit types of potential that has not been much touched  for commercial purposes. Nonperishable nature becomes an important issue that needs to be solved. The fruit can be said not skinned, so just a little physical damage on the fruit will speed up the fruit rot.

Other names from the water rose a rose is a rose-water (Malaysia), cashew Aie (Min.), cashew cai (Sd.), cashew wer (Jw.), jhambhu wir (Md.), nyambu er (Bl.) kumpas, kumpasa, kombas, kembes (the languages in North Sulawesi), Geneva guava, cashew Salo (South Sulawesi), cashew waelo, kuputol waelo, lutune waele, Kopo Olo (multi-language, in Seram and surrounding areas), and others.

Also pink buttons (Ind.), for cultivar which is the fruit into small pieces. In other countries, this is known as guava or chomphu phupa machom pa (Thai), Tambis (Fil.), bell fruit, water apple (Ingg.) and others.

Water is generally in the form of guava shrub, 3-10 m. high with Often with swollen stem-bent and branched from the base of the tree, sometimes reaching 50 cm gemangnya.

Guava is located opposite a single leaf water, stemmed from 0.5 to 1.5 cm. Heart-shaped leaf blade oblong to round, oval obovate, 7-25 x 2.5 to 16 cm, not or slightly aromatic smell when crushed. Bouquet of flowers in panicles at the end of the twig (terminal) or appear in the armpit leaves that have fallen (axial), containing 3-7 florets.

Whitish yellow flowers, with petals tube lk. 1 cm in length; round until menyegitiga corolla, 5-7 mm; between 0.75 to 2 cm stamen and pistil stalk that reached 17 mm.

Guava fruit fruit-type water buni, shaped tops with a small base and the tip of a very broad (often with a notch that separates the sides of the base to tip); 1.5 to 2 x 2.5 to 3.5 cm; crowned with a fleshy calyx and curved; outer sides are white to red. White pulp, a lot of watery, almost no aroma, taste sour or sweet and sour, sometimes slightly Snakeskin Gourami. Small seeds, 1-2 (-6) points.

Guava water is generally eaten fresh, or used as one salad ingredient. Various types of guava can also be set up or used as pickles. The fruit is useful to beautify the skin or make the skin more vibrantly fresh. Because the fruit is rich in vitamin C and vegetable protein, which is able to maintain skin suppleness.

Fruit laden water is also cooled, so that could be used to neutralize feelings of distress (depression / stress), as well as reduce side effects such as stress under the eyelid crease. High in fiber also helps the digestive organs work, and serves as a prevention of colon cancer.

Most ordinary people in the interior of Borneo to consume this fruit to launch small and large bowel, as well as treating mild swelling in the feet or hands with water guava slices mengompreskan on the affected part. The wood is hard and reddish well as building materials, provided it does not hit the ground. Only the usual size is too small. Both also used as firewood. The leaves are used as wrapping sticky tape.
source :asianbrain.com

Benefit of Purut Citrus (Jeruk Purut)

Citrus Purut Overcome scaly skin

You'll recognize many types of oranges, one of which is commonly known as lime or lemon sauce (Citrus Hystrix). Orange that looks like an egg has been proven to overcome dry skin that causes scaly skin. Only with four easy steps, your skin will be back fresh.
1.Halve a ripe lime into two parts.
2.Rub on dry scaly skin until blended.
3.Let stand 10 minutes then wash with warm water.
4.Perform regular once daily before bed at night.

The following explanation of lime
citrus purut, is an herbaceous plant that fruit and leaves are used mainly as cooking spices.
In international trade known as kaffir lime, while the other name ma kruut (Thailand), krauch soeuch (Cambodia), 'chi' Hout (Laos), shouk-pote (Burma), kabuyau, kulubut, kolobot (Philippines), and Truc ( Vietnam).
Kaffir lime belong to the subgenus Papeda, unlike other types of citrus market, so the appearance is easily recognizable. Tumbuhannya shaped small trees (shrubs).
Branches and thorns. Typical leaf-shaped, like two strands that are arranged vertically due to the extreme edges pelekukan; thick and the surface was slippery, a little-covered evening.
Purple young leaves can be strong. Small fruit, usually never more than 2cm in diameter, with rounded bumps and rough skin surface, thick rind. Propagation is by seed or by grafting.
In the culinary world of Southeast Asia and their use often enough juice to sour taste is usually used as a neutralizing the stench of meat or fish to prevent nausea, such as dumplings. Fish that had been cleaned normally drops its fruit juice to reduce the fishy smell. Lime leaves are also widely used for cooking. Pieces mixed in spices also pecel or gado-gado for scent.
Similarly, in making peanut brittle, pieces of kaffir lime leaves mixed in flour batter and then fried. In Thailand, kaffir lime leaves, very popular in cooking.
Tom yam and tom khaa, two popular foods, use them. Menu of Cambodia, the Malay Peninsula, Sumatra, Java, and Bali is also using its leaves as food fragrances.
For spices, kaffir lime leaf and fruit difficult to find a replacement. Lemon skin can be used if forced. The leaves can be dried for use in the future but only lasted less than a year. Another way of preserving a more durable is to be frozen.
Some perfumes also use lime oil (obtained from the leaves or fruit leather) as components. Characteristics of the leaf oil was dominated mainly by the volatile oil from (-)-( S)-citronelal (80%), the rest is citronelol (10%), nerol and limonena.
Here's another benefit of lime:
Influenza
Cut a ripe and juicy oranges, then squeeze. Pour boiling water juice with 60 cc of hot water. Drink all at once while warm.

Scaly and peeling skin
Divisive old citrus fruit into two parts. Rub the skin is scaly, dry, and easy to peel on the scalp or other parts of the body. Do it once a day, the evening before bed.
Scalp hair perfume
Wash a lime fruit thoroughly cooked, then shredded. Add 1 tablespoon water, then squeeze and strain. Use a water filter to scrub the hair after shampooing.

Body tired after work or tired after a serious illness
Take 2 handfuls of fresh lime leaves. Boil in 3 quarts water to boiling (10 minutes). Pour mixture into a bucket of warm water and use it for bathing.
The composition of lime are:
Leaves contain 1.8% tannin, triterpenoid steroids, and essential oils from 1 to 1.5% v / b. Fruit skins contain saponins, tannins I%, steroid triterpenoids, and essential oils containing citrate 2 to 2.5% v / b.
source : asianbrain.com

Benefit of Coconut

Benefit of Coconut

Coconut (Cocos nucifera) is one of the family Arecaceae plant species, including plants that have a certain palm fruits are rather large. The trunk is generally upright and unbranched, and can reach 10-14 feet.

the length can reach 3-4 meters with fins stick that sustains each strand. Fruit wrapped with fiber and shell that is strong enough so as to obtain the fruit must be peeled first. trees that have large and flourishing can produce 20-10 fruits per stem.

Coconut is a versatile tree for tropical communities. Almost all parts can be taken advantage of. The crackers, called glugu people use as a timber with medium quality, and can serve as a board for the home. The leaves are used as the roof of the house after dried.

Called young coconut leaves, used as an ingredient in the manufacture of woven or various forms of diamond jewelry is very attractive, especially by the people of Java and Bali in various ceremonies, and a form of handicraft. Leaf stalk children who have been dried, is called a stick, gathered together into a broom.

Bunches of flowers, called Mayang, people used to decorate the ceremony of marriage with a particular symbol. Female flowers, called bluluk and can be eaten. Sweet liquid that comes out of the flower stalk, called a sap or Legen (bhs. Java), can be drunk as a refresher or fermented into wine. The inside of the shell, showing the "meat" of coconuts.

Coconut fruit is the most valuable part of the economy. Coir, which form part mesokarp coarse fibers, traded as a fuel, seat fillers, woven rope, doormats, as well as growing media for orchids. Shell or shell, which actually is part endokarp, used as fuel, replacement bucket, beverage containers, and raw materials are various forms of handicraft.

Fruit that is liquid endosperm and sediment attached to the wall in the shell (of fruit) is a popular source of refreshment. Young fruit flesh is white and soft as well presented as usual coconut ice or ice-degan.

This fluid contains various enzymes and toxins and neutralizing properties memilki effects freshener / tranquilizers. Some fruit mutate so that sediments are not attached to the shell wall, but mixed with liquid endosperm. This mutation is called kopyor.

Flesh is white and harden. Squeezed juices and liquid is called coconut milk. These old pieces of meat can also be retrieved and dried out and become valuable trade commodity, called copra.

Copra is the raw material for making coconut oil and its derivatives. Fluid old fruits are usually not subject to a refreshing drink and is a waste of copra industry. However can be used again for similar materials made into jelly, called nata de coco and a pick-me mixture.

Here are some of the benefits of coconut for treatment:

1. Heat illness in

Prepare a green coconut fruit grain, holes in the ends. Chicken eggs are still raw and broken skin removed, inserted into the fruit. Drinking in the afternoon.

2. Poisoned

A green coconut is hollowed edges. Drinking water is way down.

3. Ague

Prepare a glass of young coconut water and 1 tablespoon of honey, mix and stir until blended. For adults: drunk two times a day, morning and afternoon. For toddlers: 2 times a day, half a cup of tea.
source :asianbrain.com

Benefit of Lemon

benefit of lemon
                                 as cough medicine, reduce heat, and eliminate the fishy smell.

Lime juice (citrusaurantifolia) including one type of citrus Geruk. Including herbaceous plant that produces fruit with the same name.

This plant's fruit is used, which typically round, green or yellow, 3-6 cm in diameter, generally containing sour pulp, somewhat similar taste with lemon.

Lime including herbaceous plant species that have more branches and twigs. Woody trunk resilient and hard. Outer surface of the skin was old and dull colored.

Plants at the age of 2 1 / 2 years have started to bear fruit. The flowers are small white-and small globular fruit of colored ping-pong ball or yellowish green. Generally liked the places that can get direct sunlight.

Although small, lime has many benefits, including:
* Cough. Citrus fruit split, given the smear of surface splittings whiting, heated, and then drink the juice with water jerni water.

* Relaxes tension in muscles, eg the hands, feet or other parts. Lime juice plus a little water, then rubbed through to level on the perceived pain or tension. Or, add the orange juice into warm water in small buckets, and then used to soak the bottom of the foot-sore ache or pain will disappear as soon as possible.

* Reduces fever, especially in children. Lime juice plus a piece of betel leaf, plus the warm water, used for compression material.

* Drug antimabuk, ie before or during the long journey to drink lemon juice, especially for those who regularly hit by travel sickness.

* Decrease and "dry" after a pregnancy Peranakan by mixing water with the juice of betel leaf, then made the parem, and massaged into the abdomen for 40 days.


* Eliminates the smell of sweat, underarm odor, and other body odors. Lime fruit juice mixed with a little whiting, rub into the source of the smell.

* Eliminate the fishy smell of fish or other compounds due to the glasses, plates, other places, or on the hands after cleaning fish, etc..

* Polishing back the goods made of brass and other metals to give orange juice.

* Bleach clothes with water before adding lime juice to the stain.

* Eliminate excess fat on oily skin types, with orange flesh smeared on the skin. Especially in the area around the nose and cheeks look big pores.

* Whiten and smooth the skin, by rubbing a piece of orange skin on the face and other body parts that look dull or rough.

* Create your nails clean and bright. Squeeze the meat, then use a little lemon juice for an opaque nail polish.

* For oily hair types that are usually quick dirty, wash with warm water was mixed in lemon juice. The result is not faster than dirty hair will become softer and the soft sheen

* Eliminates dandruff use lemon juice on the scalp. Let dry for 20 to 30 minutes, then washed. Do two to three times.
source :asianbrain.com

Benefit of Durian

Benefit of Durian

Durian is a tropical plant that originated from Southeast Asia, as well as the name of the fruit can be eaten.

The name is taken from the skin of fruit typical of the hard and sharp grooved so as to resemble thorns. Variant names are also popular is the durian. Sundanese people call kadu.

Durian plants originated from the forests of Malaysia, Sumatra, and Borneo in the form of wild plants. Is spreading westward to Thailand, Burma, India and Pakistan. The fruits are well known in Southeast Asia since the 7th century AD

Another name of this fruit is durian (Java, Gayo), duriang (Manado), dulian (Toraja), rulen (East Seram). These plants, including families Bombaceae kapok tree-kapukan countryman. What is commonly called the fruit of plants of the genus (genus) Durio, Indonesia, Lahia, Boschia and Coelostegia.

Plants with this name is not a single species but a group of plants of the genus (genus) Durio. The scientific name is a commercial durian Durio zibethinus. Other types that can be eaten and are sometimes found in the local market in Southeast Asia includes D. kutejensis (lai), D. oxleyanus, D. graveolens (types of turtles or kekura), and D. dulcis (lahong).

Durian fruit colors vary from yellowish green, and has the form of longitude to the round. Fibrous fruit skin and the surface was filled with sharp angles ("thorn"). Fruit issued a strong and distinctive smell. Part edible fruit is yellowish-coated seeds, which protect the seeds.

Kinds of varieties of durian fruit, among others: breadfruit (Central Java), Petruk (Central Java), sitokong (Betawi), simas (Bogor), Sunan (Jepara), Otong (Thailand), Kani (Thailand), sidodol (South Kalimantan), sijapang (Betawi) and sihijau (South Kalimantan).

Durian especially those maintained for its fruit, which is generally eaten (arilus or coated seeds) in a fresh condition. Aril is generally sweet and very nutritious because they contain lots of carbohydrates, fats, proteins, and minerals. Traditionally, ordinary fruit preserved by cooking with sugar into dodol (lempok), or memfermentasikannya become tempoyak. Furthermore, this sour taste tempoyak the ordinary into dishes such as sambal tempoyak materials, or to a mixture of cooking fish.

Durian was often processed into mixtures of traditional cakes, such as gelamai or porridge. Sometimes sticky rice mixed into rice dishes (rice) with coconut milk. In today's world, this fruit (or flavor) used to be mixed in candy, ice cream, milk, and various other beverages.

The seeds can be eaten as a snack after a boiled or baked, or mixed in durian compote. Raw seeds are poisonous and can not be eaten because it contains fatty acids siklopropena. The seeds contain about 27% amylose. Leaf buds, petals, and young fruit can be cooked as a vegetable.

Durian root used to cure fever. The leaves, mixed with jeringau, used to treat infections of the nails. The fruit to treat skin rash on the skin (scab) and hard bowel movements (constipation). Fruit skin was burned and the ashes used in potions to smooth menstruation. Ash ash and water immersion can be used as a mixture of traditional dyes.

Each 100 g of coated seeds containing 67 g of water, 28.3 g carbohydrates, 2.5 g fat, 2.5 g protein, 1.4 g fiber; and having a value of 520 kJ of energy. Durian also contains vitamin B1, vitamin B2, and vitamin C, as well as potassium, calcium and phosphorus.
source : anneahira.com

Benefit of Duku

Benefit of Duku
Duku (Lansium domesticum Corr) is a form of tree fruit crops originating from Indonesia. Now the population is spread widely across the archipelago.

In addition there is a mention of this fruit comes from Western parts of Southeast Asia, Peninsular Thailand in the west to east Kalimantan. This species is still found growing wild / wild back in the region and is one of the main cultivation of fruits.

These plants originated from the western region of Southeast Asia, namely Indonesia, Malaysia and Thailand. This plant is also known by the name complexioned, langsep, kokosan. In Indonesia, which includes leading varieties include Komering (Palembang), metesih, Woro, Condet and complexioned Punggur in West Kalimantan, 20 km southwest of the city of Pontianak. Duku and tan is a seasonal crop, that means not bear fruit throughout the year.

Judging from the composition of nutrients, the fruits are not too disappointing. Every 100 grams of fruit contained 70 cal calories, 1.0 g protein, 0.2 g fat, 13 g carbohydrates, minerals 0.7 g, 18 mg calcium, phosphorus 9 mg and 0.9 mg of iron. For the content of calories, minerals and substances iron, at a higher level compared with apples or oranges.

Other useful content is a dietary fiber or fiber. One of the substances that are useful to facilitate the digestive system, preventing colon cancer and cleanse the body from cancer-causing free radicals.

The main benefits of food crops as fresh fruit lanseum or other processed foods. Raw fruit is green, sticky and very acidic flavor. Along the mature fruit, the skin will turn yellowish and flesh will taste sweeter. Another useful section is a pale brown wood hard and durable, used for house poles, furniture handles and so forth.

Fruit peels and seeds can also be used as anti-diarrhea drugs and drug cure fever. While bark that tastes sepet used to treat dysentery, whereas bark powder is used to treat venomous insect bites and dysentery medicine. Some people also believe that this can inhibit the parasite tree and kill the cancer cells.

Duku also can be made tasty and delicious variety of offerings, such as to the contents of the pudding, mix cocktails Fruits jam or as a raw material. For jam, prepare 1500 grams of meat that has been blended smooth fruit, 600 gr sugar, 100 ml water, 5 g gelatin, 30 ml of lemon juice and ½ teaspoon vanilla essens.

All the ingredients are mixed together, heat until the texture thickens and the color yellow. As the heat stored in glass bottles, seal tightly, you now have a delicious jelly and ready to use anytime.

Other variations can be made is a fruit pudding. The way the fruits can be blended and then mixed with the dough jelly or left intact for the content of the pudding. Its texture is chewy with flavors of sweet, fresh and slightly acid to make the pudding feels more special and beautiful tampilanya.

In Indonesia lanseum mainly planted in the area of Java (Surakarta), Sumatra (Komering, South Sumatra) and Jakarta (Condet).
source :asianbrain.com

Benefit of Cempedak (Jack Fruit)

Benefit of Cempedak

Cempedak look like Jack Fruit. but it is different with Jack Fruit Cempedak is the fruit of the plant family Moraceae. Fruit shape, flavor and fragrance, such as jackfruit, despite the strong smell often piercing fruit like durian.

                This plant originated from South East Asia, and spread widely from the Tenasserim region of Burma, the Malay Peninsula including Thailand, and some of the Archipelago Islands: Sumatra, Borneo, Sulawesi, Maluku, up to Papua. Also many are found in western Java.

Known widely as Cempedak or campedak (eng.: chempedak), this fruit also has some local names such as Kuhl (wild forms, Malaysia), Baroh (Kep. Linga and Johor), jackfruit beurit (Sunda), nongko Cino (Java) and others. multimanfaat fruit. Rich fruit nutrients, especially vitamin A. The skin and seeds can be eaten, the bark as an antitumor and antimalarial.

Compared with jackfruit, Cempedak fruit prices are more expensive. Enjoyment of this fruit was not able to be replaced by a jackfruit. However, judging from its nutrient composition, it is no less than jackfruit.

The following comparison of nutrient composition per 100 grams:

Nutrients ripe Jackfruit Jackfruit young Cempedak

                   Mature Jack fruit     Young Jack Fruit     Cempedak

Energy (kcal)         106                           51                      116

Protein (g)             1,2                           2,0                      3,0

Fat (g)                   0,3                           0,4                       0,4

Carbohydrates (g)  27,6                         11,3                     28,6

Calcium (mg)         20                            45                        20

Phosphorus (mg)    19                            29                        30

Iron (mg)               0,9                           0,5                      1,5

Vit A (SI)              330                           25                       200

Vit B1 (mg)           0,07                         0,07                        0

Vit C (mg)             7                             9                          15

Water (g)             70,0                         85,4                       67,0

Source: Directorate Nutrition Department of Health (1992)

Cempedak fruit among other benefits:

* Flesh of fruit is usually eaten in a fresh condition. However, some are fried, such as bananas or process them into compote with coconut milk and sugar added. The fruit is delicious when ripe.

* Skin Cempedak also often consumed by people of Banjar, South Kalimantan, known by the name mandai. Before processing, the local people to peel the outer skin so that it looked white, and then clean it. After the skin was first soaked in salt water for 2-3 days, until a soft and had fermented, and then fried. Mandai resembles fried banana fritters, even when the bite was like biting strokes in the meat, thereby creating a unique savory taste.

* The young leaves are Cempedak also widely used as vegetables. Delicious fruit seeds eaten after being processed, fried, or boiled like jackfruit seeds. In Malaysia, the roots are used as a mixture of traditional herbal medicine for women who just gave birth.

* Cempedak help heal the eye, given the amount of vitamin A was quite high, namely about 200 SI per 100 grams. Vitamin A plays a role in keeping the cornea to keep it healthy. Contains vitamin C which is higher than a jackfruit, and contain dietary fiber (dietry fiber) high enough to help maintain digestive tract health and reduce the number of cholesterol in the blood.

* Cempedak bark apparently also contains components that can help prevent tumors and malaria. And the main compound heteriflavon C that can eliminate the cause of malaria parasites to 100 percent. 

source :asianbrain.com

Benefit of Chili

Benefit of Chili

Chili is a plant belonging to the Solanaceae plant family. This spicy fruit crops are widely used as a spice in cuisines throughout the world.

These plant species are most often used include Capsicum annum, Capsicum frutescens, Capsicum Chinense, Capsicum pubescens, and Capsicum baccatum.

Chillies contain the chemical compound called capsaicin (8-methyl-N-vanillyl-6-nonenamide). In addition, also contained many compounds that are similar to capsaicin, called capsaicinoids. When eaten, the compounds capsaicinoids bind to receptors in the mouth and throat pain, causing a spicy flavor.

These receptors then send signals to the brain that say that something has eaten spicy. This signals the brain responds by increasing heart rate, increasing transpiration, and releases endorphins.

Red chili peppers contain large amounts of vitamin C, also contain carotene (pro-vitamin A). The content of both substances is not too high on the kind of yellow and green.

Many people say that chilli is bad for health. But that statement seems to have rectified. It also has health benefits for the body, such as:

a. Capsaicin, the ability to kill cancer cells in laboratory experiments on rats.
b. Recent studies indicate that capsaicin is able to lose weight in obese people.
c. Capsaicin is used to kill nerve cells in the pancreas of rats with diabetes type 1, 
    this allows the cells that produce insulin to start making insulin again.
d. Foods containing chilli can slow the process of occurrence of cardiovascular
    disease risk.
e. Considered capable of controlling microbial contamination in food.
f. Some studies suggest that capsaicin has a protective benefit of anti-infected
   gastric ulcer bacterium H. pylori

The following examples of its use for treatment:

Benefit of Chili
Increase vitality or fitness of the body.

Take six eggs chili Javanese washed, then ground into a powder. Take all three stem dry petai China that have been made of flour, two egg yolks, and honey to taste.

Egg yolk stirred, and then inserted into the powder and flour petai china. This dough plus honey, stirring until evenly distributed, and ready to be drunk every day. This herb can increase fitness and vitality and sexual appetite.

Clean the uterus after childbirth.

Wash three grams of chili roots java, then dried and ground into a powder. Brewing a cup of hot water. This herb can be taken daily. In addition to cleaning the womb, this herb can also be used for a tonic for men.

Overcoming cramps.

Provide three leaves of chili java, then washed, and finely ground. Brewed with a glass of hot water. Drunk while still warm to the belly to overcome.

Getting rid of stomach aches and bloating.

Rinse chilies two points and one rhizome lempuyang java, ground into powder. Apply or stick on a sore body part or parts of a bloated stomach.

However, pregnant mothers are advised not to consume this herb, because it was feared could disrupt the process of pregnancy.
source : www.AnneAhira.com

Benefit of Avocado

Benefit of Avocado

In the beginning, many experts argue that the origin of this fruit from Central and South America. Especially when it found the report explorer Cortez Herman (1519) when he arrived in Mexico, that the Indians Aztec, Maya and Inca very accustomed to consume them.

But apparently he is just migrant plants in America. This plant native of Persia. That is why botanical names American avocado or Persea Persea Gaertn gratissima, which belong to the family Lauraceae.

Presumably there are hundreds of varieties of cultivated avocado (cultivar). Indonesia has about twenty species. Varieties of delicious fruit is superior and has the characteristics of thick fleshy fruit, soft, tender, tasty, not fibrous and does not feel bitter.

All varieties of this fruit has the nutritional content and excellent health benefits, of any kind.

Fruit shape and skin color are distinguished as a type of round green, long green (ellipse), a long copper red, copper red round. According to the Ministry of Agriculture, the tasty avocado green is a long, blunt edges and form the base shrank. When still young, fresh, green fruit, the more mature the color changed to red copper.

Including special avocado fruit due to fat content 20-30 times more than other fruits. This fat content can provide a high enough energy when consumed. Type of fat contained in this fruit including unsaturated fats, so easily digestible and useful to the body. This fat content gives a high enough energy with savory flavors and delicious and not bitter.

Nutrient content in one avocado is as follows:

1. 95 mg phosphorus
2. 23 mg calcium
3. 1.4 mg iron
4. Sodium 9mg
5. 1.3 mg of potassium
6. 8.6 mg niacin
7. 660 I.U. Vitamin A
8. 82 mg of Vitamin C

Avocados contain minerals that kesemuannya useful to regulate body functions and stimulate growth. Iron and copper contained in them to help the regeneration of red blood cells and prevent anemia.

Avocado is also a source of Vitamin E and some vitamin B. This fruit fiber can simultaneously also helps the digestive process. It can also reduce high cholesterol because they contain carbohydrates and unsaturated fats.

Benefits of avocado for health are:

1. Source of Vitamin E and B
2. Lowers blood cholesterol
3. Moisturizes
4. Assist the regeneration of red blood
5. Prevents anemia
6. Prevents constipation
7. Preventing malnutrition
8. Sources of unsaturated fat content

Avocado fruit is rich in good fats, or so-called LDL cholesterol that is sufficient and that it is too low if ga good for health. So cholesterol is not always bad. This type of cholesterol that make balancing the same bad cholesterol. Father first cave gara2 cholesterolnya altitude heart disease continue to keep eating (eating lemak2 guns, lots of eating vegetables) ultimately bad cholesterol dropped, but the good cholesterol decreased follow-up ga sampe within normal limits. So basically people who have to balance between the bad cholesterol as cheese. Origin dua2nya within normal limits there is no problem.

source : www.asianbrain.com

Benefits of Strawberries

Benefits of Strawberries

Strawberries are a lovely red fruit and seductive. It was a sweet and slightly sour to make much-loved. In one study, the fruit is the highest score recorded a number of antioxidants.

Antioxidants are compounds that can protect body cells from damage by cancer penimbul materials. How to work anti-oxidants, to prevent or disrupt a process that can lead to the formation of cancer cells.

Strawberries are herbaceous plants of origin of Chile, the U.S. is indeed rich in benefits. High Vitamin C plays a role in increased production of sex hormones and blood flow to facilitate intimate organ. Other content such as antianaemic and reconstituent also good for maintaining stamina.

Strawberries (Fragaria spp) is very rich in nutrients, such as every 100 grams contains 0.8 g protein, 0.5 g fat, 8 g carbohydrates and 37 kcal of energy. While the potential of minerals contained 28 mg calcium, phosphorus 27 mg, 0.8 iron, magnesium 10 mg, potassium 27 mg, 0.7 mg selenium, vitamin A 60 SI, vitamin C, folic acid 0.03 mg and 17.7 mcg folic acid. Some phytochemicals can ward off cancer, lower blood pressure, and decreased risk of diabetes.

Strawberries, a tiny red fruit is not eaten with bread just fits, yogurth or made cake decoration. Outside the country, precisely in the U.S., about 94 percent of households consume fresh strawberries as a snack or a salad. Even children menobatkannya as the most favorite fruit. Even according to the study, the calories in fruit are very small.

Benefit strawberries according to the SDA (United State Department of Agricul-Ture):

a. Properties will not change, though it was processed into juice, pie, or jam. Research shows, toast spread with jam, fruit anti-oxidants it contains 50 percent more than the fresh fruit.

b. Strawberries are rich in vitamin C, vitamin C and acidity it is safe for the stomach.

c. Eating one cup of fruit each day can reduce the risk of various cancers. Among cervical cancer, breast, colon, and throat.

d. Increase brain power and keep the vision remains clear. Benefits can be obtained if you regularly eat strawberries, at least one to three cups.

e. Natural acne drug. Almost all acne medications sold in the market contains salicylic acid which contained a lot of this fruit. Therefore, use of masks strawberries is very useful. How: Puree the fruit, mixed with a little yogurth, dab on face, leave for approximately 15 minutes.

f. Useful to whiten teeth. Instead of using chemicals as bleach, munch strawberries you better every day. In addition to white teeth, bad breath will disappear.

g. Skin smoothing body, being able to lift dead skin cells. Try to soak in strawberry fruit pieces, mix milk and olive oil. Rub all over your body, see the results. If done regularly, the skin will become softer, tidakkusam, and the heel will not be broken.
source :asianbrain.com

Benefits of Pomegranates

Know the Benefits of Pomegranates

Pomegranate (Punica granatum L.) originating from the Middle East, spread in subtropical regions to the tropics, from the lowlands to below 1000 m asl. This plant likes fertile soil is not waterlogged, with ground water is not deep.

The fruit that comes from the middle east is nutritious treat various types of diseases. All parts of this plant can be used as a medicine, beginning of fruit, seeds, flowers, leaves, fruit peel, bark, until the root bark.

Pomegranates are often planted in gardens as ornamental plants, medicinal plants, or because the fruit can be eaten. The form of shrubs or small trees with a height of 2-5 m.

Woody stems, twigs angled, branching many, weak, thorn in the armpit leaves, brown when young, green and dirty after the elderly. Leaves single, short-stemmed, located in groups.

Here's how to use this fruit for treatment:

Wormy

a. Wash 7 grams of dried pomegranate root, then cut into pieces as needed. Boil with one glass of water for 15 minutes. Once cool, strain and drink the water at once.

b. Boil dry skin and areca seed powder (15 grams each) with three glasses of clean water. Simmer slowly for one hour. Once cool, strain and drink well before breakfast.

c. Combine pomegranate juice with carrot juice, half a glass each. Stir until combined, then drink all at once.

d. Put one tablespoon of dry powdered pomegranate seeds into a glass of pineapple juice is not too ripe. Toss well, drink when stomach is empty.




benefit of Pomegranates
Gingivitis

Wash the flowers (seven florets) with clean water, then boiled with a glass of clean water until boiling. Once cool, strain and use to gargle-gargle.

Bleeding

Boil some pomegranate flowers (20 g) with three glasses of clean water until the remaining half. Drinking boiled water twice a day, three-quarters of each glass.

Wound

Combine the fruit peels, or flower powder to taste with sesame oil. Toss well, then spread on the injured part.

Sprue

Take two fresh pomegranates are ripe. Take the following contents seeded, and mashed until smooth. Add one cup water, stirring evenly, then filter. Use water to rinse the mouth, then swallow. Do it 2-3 times a day until healed.

Frequent urination

Take the contents of the fresh fruit and ripe fruit and a handful Garlic chives, cut into pieces as needed. Boil with three glasses of clean water until the remaining half, remove and let cool. Drinking boiled water twice a day, three-quarters of each glass.

Whitish

Boil some pomegranate skin dry (30 g) and dry bitter herb (15 g) with one liter of clean water. Allow the water to the remaining half of the decoction. Once cool, strain properties, and for drinking three times, morning, noon and night. The cooking water can also be used for vaginal washing. Special married woman, use with a syringe into the vagina.

Long-standing cough

Pick fruit that is not too ripe. Every night before bed, chew the seeds. Discard the seeds.

Hoarseness, dry throat

Take a fresh pomegranate, cut, and take its contents. Chew, then remove the seeds. Do it 2-3 times a day. 

source :asian brain

Benefits of Watermelon

Benefits of Watermelon
By: AsianBrain.com Content Team

Watermelon is believed originated from the Kalahari desert, Africa. According to the researchers, was first harvested fruit 5000 years ago in Egypt and according to ancestral beliefs at that time, the fruit is used for the burial of kings so that their spirit gets nutrition in the afterlife. And that is where the fruit is brought around to these countries in the world.

Red color on the fruit indicates high levels of lycopene, a component of carotenoids such as beta-carotene. Therefore, advised to eat more watermelon red than yellow.

Compared with other antioxidant compounds, especially vitamin C and vitamin E, the strength to fight radical likopennya far more powerful. Every single molecule of lycopene is able to kill some free-radical molecules at once. In fact, lycopene is assisted other antioxidants, namely beta-carotene, was able to revive the withered cells already damaged by free radicals.

Watermelon, including the richest fruit lycopene content, which can destroy the seeds of cancer. Many consume, even every day was no problem, it may shrink the risk of cervical cancer and pancreatic cancer in women at high risk of the daily diet full of calories / sugar / fat but poor vegetable and fruit.

Against digestive cancers, lycopene is able to stop until the risk is reduced in half, such as oral cancer, esophageal cancer, gastric cancer, colon cancer, rectal cancer. Similarly with prostate cancer.

In addition, lycopene is useful to make the face look radiant, fresh and younger looking. For the elderly, the melon not only help restore the health problems more quickly, but also help improve mental ability and sharpness of your memory.

Lycopene in watermelon kasiat also donated specifically for married men. This fruit can increase fertility and help arouse men's sexual arousal. For those who missed had offspring, the fruit can also be very helpful. Believe it or not, research shows that sitrulin compounds in this fruit, has an aphrodisiac effect is as good as Viagra, but utterly without side effects.

Here are other benefits of watermelon:

1. If you're on a diet, then this is the fruit of your good friends. The fruit is free
of fat and sugar content have a combination of limited and abundant moisture.
Moreover, the fruit of this one is quickly filling in the stomach.

2. Watermelon is very good for people with hypertension. Moisture content and can
neutralize kaliumnya high blood pressure.

3. Intensify work of the heart

4. Antioxidants including beta-carotene and vitamin C helps the body's cells remain
healthy.

5. Watermelon also serves to stimulate more rapid discharge of urine, so it is good
for those who are experiencing trouble urinating.

6. Lowers fever

7. Prevent canker sores with powerful

Oh yes, Whatever vareietasnya, watermelon fruit remains excellent and highly nutritious!
About the author: AsianBrain.com Content Team. Asian Brain Internet Marketing education is central to the FIRST & BEST in Indonesia. Founded by Anne Ahira, which has become the ICON Internet Marketing Indonesia. Visit their site: www.AsianBrain.com



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