Wind Sit or Angina

Wind sit or Angina

Referred to as the wind sits, or because people who experience angina may die suddenly. Maybe when the sitting was suddenly the person died. The wind sits in touch with the heart. Since there is no term in medicine, the term is similar to angina pectoris wind sit is characterized by chest pain on the left.

The heart is located on the inside of your left breast. The heart is starved of oxygen will cause pain, that's why you left chest pain. And chest pain can feel like pressure lasting from 5 minutes to 30 minutes. The pain may spread down to your left shoulder and arm. So in essence, the wind sitting or angina is ischemic heart disease, caused by the decreasing supply of oxygen and blood flow to the heart.

Broadly speaking, the pain caused by lack of oxygen can occur due to two causes. The first, due to blockage of blood vessels around the heart that carries oxygen. As a result of this bottleneck is the lack of oxygen from the amount needed. The cause of both is the presence of heavy activity that resulted in increase in oxygen is more than usual. Activities that can cause oxygen demand, such as during exercise, climbing, or while experiencing stress.


Angina Symptoms

Pain or feeling pressured in the chest, a symptom that can be felt most when exposed to wind. Angina can be a warning for half of those who suffer a heart attack. Some people get breathless or exhausted and feeling limp as the symptoms. This indicates that the heart is not getting enough oxygen because of coronary blockage. If you frequently experience these things, immediately to the doctor to examine your heart. However, after given the treatment of angina, there is no guarantee that heart attacks can be prevented. However, these treatments will reduce the risk of heart attack in the near future.


Avoid Angina

Note also figures quite healthy body is important for your body, for example by maintaining:


Blood pressure
Blood pressure can cause an attack of angina pectoris due to high blood pressure can make the body's need for oxygen increases. Learn more about high blood pressure or hypertension, you can find in the article of hypertension.

Sugar Levels
High glucose levels will hamper the process of entry of oxygen to the heart. Learn more about blood sugar and diabetes, you can find in the article: Diabetes.

Cholesterol
Cholesterol levels should be monitored because the stopper that is commonly found in blood vessels is fat or cholesterol plaque. Learn more about cholesterol, you can find in the article: Cholesterol.

Perform simple blood tests often indicate the dangers that await a long time before someone is having symptoms that look like angina. So, it is important to check their blood cholesterol level, blood sugar levels, and also your blood pressure. Keeping these things in normal limits become important to avoid angina.


Overcoming Angina

Someone who felt pain in the chest, you should immediately improve their lifestyle and consult your doctor. If the condition is left unattended, it's most likely it will trigger a fatal heart attack.

Additionally, unhealthy lifestyles become a common thing that causes angina and more severe stage of heart attacks. Smoking habits, never exercise, foods with high cholesterol, obesity or stress can be a trigger.

Angina is an indication that something was not right in your heart because if not done the changes may cause heart attacks can be fatal. Immediately change the pattern of life to run a healthy lifestyle. Do not forget to exercise regularly and if you have angina attacks or the wind sits, or ever had heart disease should select a sport that not too heavy.