9 Herbs to Improve Sexual Life

9 Herbs to Improve Sexual Life

Want to improve your sex life naturally? Here are some herbs that are recommended by Dr Lavinia Suryadi from Healthy Choice, detoxification centers and organic food in Jakarta.

1. Celery
These vegetables will make you more energetic, sleep better, and beneficial for women to increase sexual arousal.

2. Garlic
Herbs and spices are often called Russian antibiotics because of his usefulness in killing bacteria. This herb helps men achieve and maintain erections by helping to widen blood vessels.

3. Ginseng
Herbal Korean pride is indeed expensive, but his usefulness has been proven over thousands of years. Ginseng encourage physical activity and improve mental and endocrine function.

This herb is also a positive effect on the sex glands. Ginseng helps to balance female hormones, especially during the drastic physical changes, such as after childbirth, during menstruation, and menopause.
Type of ginseng is beneficial for your sex life is Panax ginseng and Panax ouinquefolius, while Siberian ginseng is useful for health, but is not effective for improving your sex life.

4. Ginkgo biloba
This herb is often called a smart herb for its ability to improve memory and slow the worsening of Alzheimer's disease. Ginkgo biloba improves blood flow throughout the body, thus giving more oxygen to the brain, heart, and entire body, including the sex organs.

5. Fennel seeds
For years, fennel seeds are used to treat diseases in women complaints in different parts of the world. Fennel is useful relieve the symptoms of pre-menstruation syndrome (PMS) and menopause.

6. Primrose
This herb has been used for centuries in Europe as a mild sedative and overcome a variety of respiratory diseases. For matters of sex, evening primrose is a natural estrogen to your body.

Source: Senior