Benefit of Paprica

Benefits for the body paprika

Paprika benefits for the body:

1. able to treat bruises and sprains (by way of oral)
2. new tissue to grow hair (if you have a problem with baldness)
3. lowering cholesterol
4. regeneration of body cells develop
5. treat infections of the throat and nose
6. antioxidant nature
7. lowering blood sugar
8. prevent disease as well as sinusitis and ear diseases of skin disease
9. launched the digestive tract
10. stop the discharge of blood in a way: a piece of bell pepper slices and sap on the wound and apply

Useful content of peppers:

1. Vitamin A
2. Vitamin C
3. Vitamin B 1
4. Vitamin B 2
5. Phosphorus
6. Calcium
7. Beta Carotene
8. Ferrum
9. Niacin
10. Carbohydrate
11. Antioxidants Beta cryptoxanthin

Tips on choosing peppers:

1. select the color of the fruit of healthy pepper in accordance with its type, do not select the rotten fruit of paprika / bonyok or feels soft fruit
2. many kinds of peppers, and everything has a property which is almost the same 99%