Lime Overcome Stomach Disorders
Lime (Citrus aurantifolia Swingle) is not only useful as a flavoring ingredient drinks or food, but also efficacious to prevent formation of kidney stones.
Research shows, lemon contains citric acid, amino acids, essential oils, glycosides, citric acid, fat, calcium, phosphorus, iron, sulfur, vitamin B, and C.
According to the Renal Care Society of Hypertension Indonesia (Perdughi), to prevent kidney stones, it is advisable to drink the juice and lime juice just after dinner. Because citric acid content in the urine of patients with kidney stones lowest at night and early morning while the lemon juice has a high content of citrate.
How: juice of one lemon mixed with two cups of water. Do not be too worried that drinking lemon juice will cause stomach upset, lemon juice consumed after dinner, has been proven to not cause stomach problems.
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