Benefit of Grape Skin

Consuming wine turns out to make us younger. Because, in the skin of grapes there are substances called plavonoid. "This substance is a kind of antioxidant levels higher than the antioxidants contained in vitamin C," said public health expert nutritional Bogor Agricultural University, Prof. Dr. Ir Ali Khomsan, in a press conference in Jakarta. Ali said, cities such as Jakarta people more exposed to danger of premature aging because a lot of exposure to air pollution. Toxic substances that spread in the air causing oxidation or damage the body's cells. "To prevent this aksidasi, needed antioxidants. Leather wine in addition to containing fiber is also a source of antioxidants," says Ali. According to Ali, some communities in the skin to peel grapes before eating them. This is because the domestic grape skin is thicker than wine imports. "Seeing the skin benefits of good wine, good food, local wine imported edible skin remains alone," he said. Associated with the threat of pesticides in fruit peel, Ali said, do not worry. Existing pesticides are water soluble, so before eating the fruit, including grapes, rinse with water flowing as he rubbed. How much to consume wine? "Essentially, every day we should eat two servings of fruit and varied every day. For the wine, an equivalent of 6-8 servings of fruit wine. No need every day. Every day eating is not forbidden, but expensive wine is not it?" he said.

Preventing Dental defects
Privileged wine does not stop there, if you make grape juice would be changed into blackish color because the tannin compounds. Tannins in wine could prevent tooth decay. Meanwhile, for those of you who smoke, consume wine are also highly recommended. elegat acid in wine is able to destroy hydrocarbons, caused by cancer-causing compounds of cigarette smoke.

Source :http://kesehatan.kompas.com