Benefits of Grapes

Know the Benefits of Fruit Wine
By: AsianBrain.com Content Team

Probably derived from the grape vine around the Black Sea and Sea of Kaspi, then spread to North America, South America, and Europe, then to Asia, including Indonesia.

In general, this fruit is a plant that vine. Altitude is not a good place for more than 300 meters above sea level.

In Indonesia, this plant has been cultivated widely in Probolinggo, Situbondo, Banyuwangi, Palu, Malang, Pasuruan, Panarukan, Buleleng, and Kupang. According to the Food and Agriculture Organization (FAO), 71 percent of total world wine production is used for the manufacture of wine, 27 per cent as fresh fruit, and 2 percent as dried fruit.

The wine is very rich in antioxidants and antimicrobials. Classified as excellent nutritional content and can ward off many diseases. Another benefit, this fruit can increase sex drive and melelapkan sleep.

The grapes are included in the family Vitaceae and Vitis genus. Nearly round shape of this fruit with blackish-red fruit leather, green, golden yellow, or purple, and coated with flour.

Flesh has a sweet-sour flavor, and a lot of water content. The dominant type of acid is maleic acid and citric acid. The cause of the sweet taste in wine is the high concentration of glucose and fructose.

Nutritional Components of wine at the following levels per 100 grams:

* Energy (kcal) 69
* Protein (g) 0.72
* Total Fat (g) 0.16
* Carbohydrate (g) 18.1
* Fibre Total (g) 0.9
* Sugar Total (g) 15.48
* Calcium (mg) 10
* Iron (mg) 0.36
* Magnesium (mg) 7
* Phosphorus (mg) 20
* Potassium (mg) 191
* Sodium (mg) 2
* Zinc (mg) 0.07
* Copper (mg) 0.13
* Manganese (mg) 0.07
* Selenium (mg) 0.1
* Vitamin C (mg) 10.8
* Thiamin (mg) 0.07
* Riboflavin (mg) 0.07
* Niacin (mg) 0.19
* Vitamin B6 (mg) 0.09
* Total folate (mg) 2
* Vitamin A (mg) 66
* Vitamin E (mg) 0.19
* Vitamin C (mg) 14.6

Here are some benefits from grapes:
* To help maintain the stability of sugar in the blood, metabolism of fat and   
   connective tissue and bone formation.
* Helpful manufacture of collagen, fat transport, electron transport from various
   enzymatic reactions, hyper healthy gums, regulating cholesterol levels, and triggers immunity,
   healing and improve brain function in order to work optimally.

To help form proteins, hormones, and red blood cells, and the functioning of the nervous system.
* Controlling blood pressure, high blood therapy, and clean carbon dioxide in the blood.
* Trigger the working muscle and ganglion, facilitate delivery of oxygen to the brain and helps 
   accelerate the body's water balance, so that wine consumption keeps the body refreshed.
* Overcoming fatigue and hypoglycemia
* It is believed as an aphrodisiac (sexual arousal plant foods).
   flow of blood and get rid of fatty plaques on blood vessel walls, as well as antiviral drugs.
* Prevents and helps cure several viral infections, such as influenza, polio and herpes simplex type I.  
   Increase blood flow to the brain by 30 percent, reduce the risk of stroke.
* Overcoming insomnia, because the wine there is melatonin, a hormone that is known to help
   regulate the human biological clock, also very effective to deal with hypertension.
* Antimicrobial good.


About the author: AsianBrain.com Content Team. Asian Brain Internet Marketing education is central to the FIRST & BEST in Indonesia. Founded by Anne Ahira, which has become the ICON Internet Marketing Indonesia. Visit their site: www.AsianBrain.com