healthy heart with music
Perrnahkah you hear beautiful music and make the heart beat faster? Yup indeed music can affect a person's emotions, including blood flow and heartbeat. Interestingly a study also proves that music can help people to make healthy heart.
The study was conducted at the American Heart Association in New Orleans. A total of 10 women and men and healthy non-smokers became the object of research. They were all asked to bring a CD containing their favorite music.
Initially, they played the music they do not like. In that study, the selected hard rock music. When I hear music, they all experience a high level of anxiety. Their heartbeat became irregular. But when their favorite music is played, the anxiety was gone. Heart rate and blood flow became normal.
According to Dr. Michael Miller, the researcher, who cited detikhot of Health24, Wednesday (11/12/2008), music does have an amazing effect. Especially for heart health.
According to him, while listening to your favorite music, heart and blood flow to work like when a person feels sennag and happy. Therefore, listen to your favorite music will provide reactions that are good for heart health.
Come on what are you waiting? Listen to your favorite music now!
source:detik.com
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