Healthy Side of Sex

Healthy Side of Sex

you would know why the action of heat which is conducted with the couple in bed can cause the sensation of pleasure. However, do you know why sex is healthy?

Experts say, when making love, our bodies produce hormones and biological changes that can reduce pain, reduce the risk of cancer, boost immunity, and delay the symptoms of Healthy Sexual Side menopause.

1. Reduce pain
Stimulation of the clitoris and vaginal area to trigger the release of endofin, corticosteroid, and various other natural painkiller. Consequently, the pain in his head disappeared, as well as muscle pain. Interestingly, according to experts, these benefits can last up to two days afterwards.

2. Reducing the risk of breast cancer
Two of these compounds, oxytocin and DHEA, are believed to reduce breast cancer risk. A study in Greece showed that women who have sex more than once a month for breast cancer risk is lower than the passive female sex life.

3. Make the heart more active
The cardiologist (heart) classify sex as a useful exercise to strengthen the heart, such as brisk walking exercise. So like many other sports, the harder you, the greater the benefits that plucked. Similarly, sexual activity, types of positions do also affect your cardiovascular.

4. Protects prostate
In 2003, a study of Australian male in his mid-finding, those who ejaculated at least four times a week, the risk for prostate cancer is much lower than men who rarely ejaculates. "More and dry pipe, the more easily occur obstruction," said Irwin Goldstein, MD, Chairman of Sexual Medicine, Alvarado Hospital.

5. Reduce stress
2005 study found, men and women who have sex for two weeks before a stressful day have presentations and public speaking ability is better. This happens because of their blood pressure remained stable despite facing stressful situations.

6. Enhance immune system
Not just apples, sex also makes us rarely went to the doctor. Studies show that sex one to two times a week can improve our immune systems up to 30 percent.

Research in Germany shows, excitement and orgasm in men increase the number of the white blood cells fighting the pathogen. This effect is equivalent to the repellent activity of stress, such as sports or listening to music that is able to increase the number of infection-fighting proteins.

7. Healthy organs "down there"
The experts from New Jersey found that pre-menopausal women who are sexually active or have sex more than 10 times a year, less often susceptible to interference in the vagina.

"When we're aroused, blood flow to the vaginal area to be current. These blood circulation to bring nutrients and oxygen that is needed, "says Sandra Leiblum Sciences.
source: kompas.com
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