Foods that are Not Good for Health

1. Ice cream. Although ecstasy is very inviting, serving ice cream is a very high content of fat, sugar and calories. So, consider returning to enjoy it if you're dieting.
2. Potato chips. This tasty snack is one of the foods most likely to make fat from very high salt content. Not to mention the fat and sugar content, so the total calorie high. In addition, potato chips contain a lot of preservatives, artificial sweeteners taste and that obviously can be detrimental to health.
3. Processed meat. Although very practical, hot dogs, sausage and processed meats like, contain good fats. Levels are so high, as much amount of salt they contain.
4. Fried snacks. This type of food is less good for health because they are generally fried in oil is not replaced every time the fry. Also very high fat content and less well guaranted its hygiene if peddled on the streets.
5. Fast food. Among hamburgers, nachos and fries. Very high fat content, as well as calorie content. While the nutrient content of healthy, almost non-existent.
6. Carbonated beverages. Though bringing freshness of a moment, these beverages have absolutely no nutritional value. Unless, rich in sugars, sodium, and calories.
7. Sugary cereals. Cereal with high carbohydrate content, is increasingly becoming a threat when meeting with the sweetness of sugar. This type of food will increase blood sugar and causes the body to store fat.
8. Whole-milk dairy. Although good for the body's calcium content, this type of milk has a very high fat content which will add heaps of body fat. So, if you want to take the benefits of calcium, replace it with fat-free milk or at least that which has less fat content.
9. Gravy. Karbihidrat fat content and calories and the same-high asthma.
10. Bread. Primarily made from flour that has undergone a process of refinement, so that the high content of fat and carbs. If you want safe, try to eat wheat bread, so that the benefits of fiber.
11. Aneka Cream. Whipped cream is often used as an ornamental in strawberry juice and salad dressing, all contain high fat and high calories will be if mixed with your healthy food. Instead, if you're eating healthy foods, there's no cream or flavored with various toppings.
12. Mayonnaise. Having so many ties of fat in it. So, should wear just a little if you want.
13. Instant coffee. Did you know that a cup of instant coffee contains more than 39 fat? Well, if you do not want your body so fat, carefully calculate how many calories of instant coffee into the body.

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